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Krista Griffin, MSc(PT), BSc(KIN)

A LITTLE BIT ABOUT ME

I am a PSYCH-K® Facilitator and Registered Physiotherapist. My traditional education was completed at McMaster University, where I graduated with a Bachelor of Science in Kinesiology and a Masters of Science in Physiotherapy. I feel funny even writing that because truthfully I believe the most important part of my education was done after graduating… but I used to have many patients who would tease me about not displaying my degrees up on the wall of my office. So for anyone who cares about academic degrees… yes I have them ;)

I have taken many other courses since travelling down the traditional education route. And this lead me to exploring more holistic approaches to health than what is typically offered in western medicine. The two main concepts I now practice (PSYCH-K® and Neurokinetic Therapy®) are both rooted around the importance of the subconscious mind. The subconscious mind makes up 95-97% of our consciousness - so I believe targeting this is the true key to lasting changes and transformations.

I believe that everyone has the innate ability to heal. That our bodies are self regulating and self healing organisms. And my purpose is to help facilitate the processes within you to help you transform yourself.

A LITTLE BIT ABOUT MY BUSINESS

Yes, I named my business after Gryffindor from Harry Potter & my last name! I have always loved the magic of those stories and I feel like there is magic all around us if we are willing to see it. I am a double cancer double pisces, born on my Neptune line… so if you are into astrology you know it makes sense that I believe in magic ;) And although I want to be part of Gryfindor because of my last name, realistically I would probably be a in Ravenclaw. Anyways, the “core” part seemed appropriate since I believe our core muscles are the foundation of our stability and movement. And our “core” beliefs make up the foundation of our subconscious mind. Thus. griffincore was born!


 

Services

 
 
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PSYCH-K®

PSYCH-K® stands for psychological kinesiology or psyche-key (the key to your psyche). We use a specific muscle testing technique to access and communicate with the subconscious mind. This allows you to transform any beliefs or trauma that are blocking you from living the fullest expression of your life. Each “balance” is very quick, taking only a few seconds or minutes. It is a process that can have a life changing impact on your physical, mental, emotional, and spiritual health. Most sessions are done online via Skype or FaceTime. In-person sessions are available if you live in the Greater Toronto Area.

60 MIN SESSION $188 CAD.


Women’s Pelvic Health Physiotherapy

I facilitate transformation for women who have pain or symptoms related to their pelvic floor muscles. This can include women who have pain during sex, low back or pelvic pain during or after pregnancy, incontinence, constipation, prolapse, and diastasis recti.

The assessment and treatment can involve an internal vaginal exam (only for those who are comfortable with this). An internal exam helps us to accurately assess how the pelvic muscles are functioning. However, external assessment and treatment is available for those who feel hesitant about an internal exam.

75 MIN INITIAL ASSESSMENT $150
45 MIN TREATMENT $120
30 MIN TREATMENT $85

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Physiotherapy

Our bodies are designed to move. Movement is at the core of our life force and healing ability. It is my intention to help you move your body in the most optimal way and facilitate any healing processes that need to take place. There are many pathways to achieve this and the route will be different for each patient. We will use a variety of hands on techniques including Neurokinetic Therapy®, fascial mobilization, cupping, gua sha, and essential oils to help you heal your body.

INITIAL ASSESSMENT 60 MIN $140
60 MIN TREATMENT $140
45 MIN TREATMENT $95
30 MIN TREATMENT $70 


Location

25 Milne Lane
Queensville, ON.

Contact

krista@griffincore.com